Westerly Hospital Offers Strongwomen Exercise Program

Tuesday, November 14, 2017
WESTERLY, RI, November 15, 2017 – Starting in December, Westerly Hospital’s Cardiac Rehabilitation Department will be offering new sessions of Strongwomen, a supervised exercise program to help women over 50 maintain muscle mass and preserve bone strength.

Starting on December 6, two evening class sessions be offered twice a week on Mondays and Wednesdays, one at 6:00 pm and another 6:45 pm, and will run for a total of six weeks. In addition, beginning January 4, a 4:30 pm session will be offered once a week on Thursdays and will run for twelve weeks.

All classes are held at the hospital’s Cardiac Rehabilitation Center located in the Morgan Medical Building on 45 Wells Street and are led by an exercise physiologist.

The cost for the 12 sessions is $48. To register, call (401) 348-3882. Space is limited.

Similar Articles

06/02/20

L+M Healthcare names Kerin Da Cruz as Chief Nursing Officer

New London, CT (June 2, 2020) - L+M Healthcare has tapped Kerin Da Cruz, MSN, RN, to serve as vice president patient care services and chief nursing officer for L+M Healthcare, a member of Yale New Haven Health, that includes Lawrence + Memorial Hospital, Westerly Hospital and other ambulatory services throughout the region.

05/27/20

#FitForTheFrontLine Challenge Unites Nation’s Top Medical Centers in Support of Frontline Health Care Workers

New Haven, CT (May 27, 2020) – As much of the country continues to self-isolate due to the coronavirus pandemic, medical centers across the United States are joining forces to start a countrywide movement of physical activity to honor and support frontline health care workers who have worked tirelessly to save lives.

05/26/20

L+M Healthcare Announces 2020 Nightingale Nurses

New London, CT/Westerly, RI (May 26,2020) – The 2020 Nightingale Nurse award recipients will be honored quietly and remotely this year as Connecticut continues to practice social distancing during the coronavirus pandemic.

  • Was this page helpful?
  • Yes
  • No
Thank you for your feedback. This account is not monitored 24/7, is not reviewed by a medical professional nor does it create a doctor-patient relationship. Medical emergency? Please dial 9-1-1.
Email required
This account is not monitored 24/7, is not reviewed by a medical professional nor does it create a doctor-patient relationship. Medical emergency? Please dial 9-1-1.
Submit